Food Combining-----

     A Powerful Food secret

Many benefits come from conscious food combining.  Proper food combining may mean that you no longer require medication for digestive problems. 

Food combining also benefits your overall health.

Here are some benefits: 

Less bloating, stomach pain and gas, because well digested foods don't ferment in the intestines.

Less heartburn as digestion is more efficient.

Better Absorption of nutrients, giving you a better nourished body and more effective immune system.

Younger looks because correctly digested foods do not generate toxins in the body leaving your 
   complexion clear and rosy. Colonics will show a brighter complexion and eyes instantly.

Weight control just getting rid of the bloating and gas make a difference.

Great body chart look up ' food combining' or 

  www.Body Ecology .com.

1-Eat animal protein with non starchy vegetables.

2-Eat grains and seeds with starchy or non starchy vegetables.

3-Consume fruit and fruit juices alone and at least 30 minutes before any meal.

4-Eat any kind of melon alone. No mixing any. All fruit should be eaten alone. And first. 
   They only take 20 minutes to digest.
   Deserts and fruit is best eaten before your meal.

5-No liquid with the meal. Drink before or after.

   Enjoy you better feeling belly.